NQ.REPLAY

Guide · 2026-08-19 · 11 min read

Futures Trading Explained: A Beginner's Guide to Nasdaq Futures

How futures contracts work, what NQ and MNQ cost per tick, how margin and expiry work, and how to practise Nasdaq futures before risking money.

Futures Trading Explained: A Beginner's Guide to Nasdaq Futures

Short answer

Futures trading means buying or selling a standardised contract to exchange an asset at a future date. Nasdaq futures (NQ and MNQ) settle in cash against the Nasdaq-100 index, trade nearly 23 hours a day on CME Globex, and are priced per index point rather than per share.

What a futures contract actually is

A futures contract is a standardised agreement, guaranteed by an exchange clearing house, to buy or sell something at a set price on a set date. The standardisation is the point: everyone trades identical contracts, so the order book is deep and you can exit whenever you like without negotiating terms.

Index futures never deliver anything. There is no warehouse of Nasdaq stocks — the contract settles in cash against the index level, so profit and loss is just the difference between your entry and exit multiplied by the contract multiplier.

The vocabulary you need, and nothing more

  • Multiplier — the dollars per index point. NQ is $20 per point; MNQ is $2.
  • Tick — the smallest price increment. On NQ and MNQ it is 0.25 index points.
  • Tick value — what one tick is worth: $5.00 on NQ, $0.50 on MNQ.
  • Margin — the deposit the broker requires to hold a position, not the cost of the contract. Intraday margin is usually far smaller than overnight margin.
  • Leverage — the consequence of margin: a small deposit controls a large notional value, which magnifies both directions.
  • Expiry and rollover — index futures expire quarterly (March, June, September, December). Traders roll to the next contract in the days before expiry.
  • Long and short — you can sell first and buy back later just as easily as the reverse. There is no borrow to arrange.

Nasdaq futures contract specs

NQ vs MNQ
NQ (E-mini)MNQ (Micro E-mini)
UnderlyingNasdaq-100 indexNasdaq-100 index
Multiplier$20 × index$2 × index
Tick size / value0.25 pt / $5.000.25 pt / $0.50
10-point move$200$20
SettlementCashCash
Expiry cycleQuarterly (Mar/Jun/Sep/Dec)Quarterly (Mar/Jun/Sep/Dec)
SessionSun 18:00 – Fri 17:00 ET, 1-hour daily breakSame

Why traders choose futures over stocks or CFDs

  • One market to master instead of five thousand tickers.
  • Nearly 23-hour access, so your session fits your time zone.
  • Symmetrical shorting with no borrow, no uptick friction.
  • Central clearing and transparent, exchange-published contract terms.
  • Deep liquidity: your stop is filled where you asked, most of the time.

Where beginners lose money

Almost never on strategy. The classic sequence is: trade the full-size NQ instead of MNQ, size by account balance instead of by stop distance, hold through a data release, and average down. Any one of those can erase a month; together they end an account inside a week.

Fix it structurally. Decide the dollar risk per trade first — a fixed fraction such as 0.5% of the account — then derive position size from your stop distance, then find a setup whose stop fits. Never the other way round.

A sane learning path

  • Week 1 — learn the contract: ticks, session times, how the platform's order types behave.
  • Weeks 2–4 — replay historical sessions bar-by-bar and take simulated trades in one window only, such as the New York AM killzone.
  • Weeks 5–8 — build a written model and collect 50 replay trades, logging entry, stop, target and R multiple every time.
  • Then, and only then — trade one MNQ live with real risk, expecting the psychology to be the hard part.
Leverage is not the risk. Position size chosen after the entry is the risk.

Practise before you fund

Historical replay is the cheapest simulator that exists: real Nasdaq futures data, real spreads in the structure, no money at stake. Step through past sessions, place simulated market, limit and stop orders, and let the journal compute your expectancy for you.

Sources

Found this useful?Share on X

Rehearse it in replay

Open the free browser trainer, load any historical NQ session, and step through it bar-by-bar with killzones and ICT overlays drawn automatically.

Open the replay

Frequently asked questions

What is futures trading in simple terms?
It is trading a standardised, exchange-guaranteed contract to buy or sell an asset at a future date. Index futures such as Nasdaq futures settle in cash, so you are simply trading the price movement of the index.
What are Nasdaq futures?
Nasdaq futures are contracts on the Nasdaq-100 index traded on CME Globex. NQ is the E-mini at $20 per index point; MNQ is the Micro E-mini at $2 per index point.
How much money do I need to trade Nasdaq futures?
Brokers set intraday margin, and it is a deposit rather than the contract's value. The practical question is risk: if a sensible stop is 20 points, that is $40 on one MNQ and $400 on one NQ, so size the account around the loss you can absorb repeatedly.
Is NQ or MNQ better for beginners?
MNQ. It is one tenth the size with identical price action, so you can learn the contract's behaviour without the position dominating your account.
Do Nasdaq futures expire?
Yes, quarterly in March, June, September and December. Active traders roll into the next contract month in the days before expiry.
Can you lose more than you deposit trading futures?
Yes. Futures are leveraged, and a fast move against an unprotected position can exceed your margin. Using a hard stop on every trade and trading micros are the standard defences.
Can I practise futures trading for free?
Yes. A browser-based replay simulator loads historical Nasdaq futures sessions so you can place simulated orders bar-by-bar and build statistics before committing capital.
Are futures better than CFDs for index trading?
For most intraday index traders, yes: futures are exchange-traded and centrally cleared with published contract terms, rather than priced against a single counterparty.

Related reading